Forget a Single 'Normal'
There are 8,000,000,000+ Unique Expressions of what it means to be Normal.
It's a Subjective Concept, with more than 8 Billion Individual Interpretations.
There is a voice inside of you that whispers all day long,
"I feel this is right for me, I know that this is wrong."
No teacher, preacher, parent, friend or wise man can decide what's right for you,
You have to Listen to the Voice Inside to Build a Better Life Outside.
We can Help you Find it and Tune in.
Become the leader of your life. Lead yourself to where you want to be.
Breathe life back into your ambitions, your desires, your goals, your relationships. We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.
People today feel miserable, unwell, & highly stressed due to an unhealthy attachment to things they have no control over.
Mental Illness is a feeling grown too large, a feeling grown aggressive and dangerous. You would be responsible for its consequences, you are responsible for treating it. But...
You're neither Responsible for Causing it, nor Morally at Fault for it.
Stress is the trash of modern life. We all generate it but if you don't dispose of it properly, it will pile up and overtake your life. Managing stress doesn't have to be daunting, think of it as tidying up your space with your favorite tunes blasting, turning a chore into a dance-off with your broom.
"Ask us How"
BURNOUT
In the hustle, don't let the weight of success be the anchor of your mental well-being. Seek balance, not burnout.
SLEEP
The reasons we don’t sleep at night are usually the same reasons we don’t truly live during the day.
ADDICTION
Not feeling is no replacement for reality. Your problems today are still your problems tomorrow.
Be you, Love you.
All ways, Always.
if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.
Taking care of yourself doesn't mean 'You First'
It means 'You, Too'
If you don't take control of yourself and your own life, someone else is bound to try.
Why MindSmith?
With 125,000+ consultations by Top Team alone, MindSmith is a preferred partner for High Functioning People like Celebrities, Sportsperson, Influencers, Creators, Founders, Investors, and C-Suite Executives. The cumulative experience of 100+ years of the Founding Team makes us trustworthy and reliable for handling complex cases and second opinions.
Why Now?
The latest report by Harvard Medicine dated July, 2023 states that 1 in 2 people either need Mental Health Support or will need it before they reach senior years. The socio-environmental stressors combined with increased Psychological Triggers has led to a decline in mental wellbeing and an increase in behavioural abnormalities, starting right from tween years.
Challenges in the Industry
With misdiagnosis rate touching 70% due to symptomatic treatments, the average life years wasted have reached 11 years. On top of that, there are 10000+ Apps on Apple and Android store and NONE of them is scientific.
(World Economic Forum, Mar 2023)
You can go either direction under Stress, toward Positive or toward Negative-On or Off. The way You will lean under stress is strongly influenced by Training.
The greatest hazard of all, losing one’s self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss, an arm, a leg, five dollars, a wife, etc. is sure to be noticed.
If you really want to escape the things that harass you, what you need is not to be in a different place but to be a different person. The only way to do that is start Inner Transformation that changes the way You Look at things and the way You Act.
And, the Time to Start is Today.. Always.
What our Clients Feel...
Riya (55, Hyderabad, India) - Homemaker
5
"For many years, I felt stuck in a rut and unfulfilled. With therapy from Sindhu, I could rediscover my passions and explore new possibilities. I'm now feeling more motivated and excited about the future."
Dhruv (30, Ahmedabad, India) - Entrepreneur
4.5
"Building my own business was exciting but also very stressful. Sindhu's sessions helped me manage my anxieties and develop strategies for dealing with setbacks. Her support was instrumental in helping me achieve my goals."
Anjali (42, Singapore) - Marketing Manager (Originally from Kolkata, India)
4.5
"As a working mother in a demanding job, I was constantly feeling stretched thin. Sindhu's guidance helped me learn to prioritize self-care and set healthy boundaries. I'm now able to manage my time more effectively and feel less stressed overall."
Aditi (22, Delhi, India) - Student
5
"As a young student dealing with a lot of exam pressure, I was feeling overwhelmed and anxious. Sindhu's calm and understanding approach helped me immensely. She provided me with tools and techniques to manage my anxiety and improve my focus. I'm now feeling much more confident and in control."
Sanjay (48, Mumbai, India) - Businessman
4.5
"For years, I was struggling with work-life balance and burnout. Sindhu's guidance helped me identify unhealthy patterns and develop better coping mechanisms. I'm now able to manage my stress levels more effectively and create a better balance between my work and personal life."
Priya (35, Chicago, USA) - Software Engineer (Originally from Bangalore, India)
5
"Moving to a new country was a big adjustment for me. I was feeling isolated and homesick. Sindhu's online therapy sessions helped me navigate the challenges of cultural adaptation and build a support system here. I'm grateful for her cultural sensitivity and understanding of the unique issues faced by Indian expats."
Kailash (60, Pune, India) - Retired Teacher
4.5
"After losing my wife, I felt lost and alone. Sindhu's therapy sessions provided me with a safe space to express my grief and work through difficult emotions. Her compassionate approach helped me find meaning and purpose in my life again."
Veer (18, Chennai, India) - College Freshman
5
"Starting college was a big transition for me. I was struggling with social anxiety and feeling out of place. Sindhu mam helped me develop better communication skills and build confidence. I'm now feeling more comfortable making friends and getting involved in campus activities."
How would your Life be Different if You Stopped Worrying about Things you can’t Control and Started Focusing on the Things you can?
Let Today be the Day You Free Yourself from fruitless worry, seize the day and take Action on things you can Change.
The problem with the stress cycle is that most people never close the loop. You stay on trigger-response mode non stop and live in a state of chronic stress. Stressful life events also contribute to mental illness because they can affect the way we view ourselves, the world, and other people.
Mental Health problems indicate there's a solution you’re overlooking, buried beneath layers of worry.
Take Help of Qualified Experts to build a Happier and Healthier Life for You and Your Loved Ones.